Wednesday, November 28, 2007

E-Book of the Month at Butler Community College

Younger You
Unlock the Hidden Power of Your Brain to Look and Feel 15 Years Younger
by Eric R. Braverman
McGraw-Hill, 2007

Finally, a pivotal piece of the aging puzzle is solved. In the December eBook of the Month, Dr. Eric Braverman reveals how controlling brain hormones through diet, lifestyle changes, key vitamins, minerals, and nutritional supplements can halt the aging process.

In the constant battle to stay young and feel fit, we will try any of the quick fixes that come on the market. But you don't need surgery, pricey cosmetics, or starvation to look and feel 15 years younger. With Dr. Braverman as your guide, you will unlock the secrets to living a longer, more vibrant life.

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